FITNESS

CONCEPTS

A REVOLUTIONARY APPROACH TO THE ASSESSMENT AND CORRECTION OF MUSCULAR IMBALANCES, JOINT INSTABILITY, AND LIMITATIONS IN RANGE OF MOTION WITHIN THE HUMAN BODY.
A NON-INVASIVE TECHNIQUE, DESIGNED TO BALANCE THE MUSCULAR SYSTEM OF PEOPLE OF ALL AGES.
A UNIQUE SYSTEMATIC FORMAT USED TO “JUMPSTART” THE MUSCLES IN ORDER FOR THEM TO FUNCTION WITH MAXIMUM EFFICIENCY.
CSI's ARE THE SKILLED ELICITATION OF A STRATEGIC SEQUENCE OF STATIC CONTRACTILE RESPONSES TO A SERIES OF LIGHT FORCES APPLIED MANUALLY IN STRATEGIC DIRECTION AND RESPONSE SENSITIVE MAGNITUDE TO BOTH THE AGONIST AND THE ANTAGONISTIC MUSCLES SURROUINDING A  JOINT IN THEIR SHORTEST AND LONGEST ENDS RESPECTIVELY.
INJURY PREVENTION IS OF THE UPMOST IMPORTANCE. PERSONALIZED TRAINING IS EXERCISE INSTRUCTION THAT ENTAILS TEACHING TECHNIQUE ACCORDING TO AN INDIVIDUALS BODY STRUCTURE AND ABILITY.

Feel Free and Alive

Dancer
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